The KYDRA Club
The Long and Short of your Workout Shorts, Rediscovered
Have you ever experienced workout wardrobe fails when you’re out exercising, and you got so frustrated you decided to cut your exercise short? Well, it’s not uncommon. (Workout pants sliding down and too-short shorts, anyone?)
Your workout clothes can affect your performance, and when it comes to shorts, there are different types of shorts for different activities.
In fact, the length of the short matters – you want a 4-inch short for running because it will not get in the way of your sprints and keep you cool, while a 7-inch short is versatile and functional for different types of exercises at the gym.
Not only will getting the right length of shorts provide a comfortable fit for your workout, but they also make sure that you look good while you’re on the treadmill or doing deadlifts at the gym.
Here’s our guide on what length of shorts to wear for your different workouts: