Best Hits For Every Home Workout: The Kydra Mix
Shapeshifting, ever-changing conditions due to the global pandemic have nothing on us. We completely understand how frustrating it is to be unable to return to our favourite gyms during this time, but staying active doesn’t stop there. Take this opportunity to bring your workouts to the park, yoga mat to the living room or a virtual workout party with your #KydraSquad.
A little birdie told us that the type of music you listen to while you workout determines how much you’ll burn that session. Scientifically, it’s proven to be a performance enhancer. Boost your endurance and distract your mind from pain and fatigue so that you can go harder and longer than you would in silence.
Depending on your choice of activity, blast these tunes and get ready to rock and roll.