The KYDRA Club
Zero To Hero: NSmen’s 12-Week Training Plan For Passing Your IPPT(With Incentive!)
Depending on who you ask, the annual Individual Physical Proficiency Test (IPPT) is different things to different NSmen – much like Singapore’s version of a Rorschach test.
Some see it as a nemesis that was easily beaten when they were young and sprightly but is now all but unsurmountable. Others see it as a breeze and an easy way to earn a few hundred dollars for a few hours of work.
We want to help those in the former category inch closer towards the latter – and go from zero to IPPT hero – while having fun building a healthy, sustainable lifestyle along the way.