Get a Head Start in 2022 With These Fitness Trends
As this year rolls to a close, it's that time when we start thinking about New Year’s Resolutions! Give yourself a warm hug for getting through this year, pandemic and all.
Most New Year resolutions circle health, fitness and wellness and many see the new year as a fresh start to set new goals, get into the best shape of their lives and quit unhealthy habits. According to The Healthy, getting in shape and getting healthy is right up there with the most popular new year resolutions, along with living life to the fullest.
The upside of the pandemic was that it gave us a reason to keep to our health and fitness goals. Those who had never been fitness enthusiasts embraced fitness. As a result, many new trends in fitness emerged, and it looks like some of them will be here for the long run (pun intended!).
Let’s explore the top fitness trends you should consider in 2022.